Lifetime Health

Author(s): CHRISTIAN
ISBN13/Barcode: 9780624039457
£11.99

Availability: 12 In stock

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The author, a general practitioner, is more interested in teaching people to stay healthy than in attending to their ailments. He looks at the five most dreaded diseases (cancer, coronary heart disease, stroke, dementia and diabetes) and what one can do to diminish one's risk of contraction. He gives advice on general ailments such as high blood pressure, tiredness and allergies, on staying young and on maintaining a healthy lifestyle and a positive attitude. He looks at practical aspects of staying young and healthy -- including chapters on eating supplements, hormone replacement therapy, diet, exercise and lifestyle. The emphasis falls on physical and mental wellness with a view to staying (and feeling) younger for longer.

Additional Information

ISBN13/Barcode 9780624039457
ISBN10 0624039455
Author CHRISTIAN
Binding Paperback
Date Published 27 Apr 2004
Frequency No
Report Date N/A
Pages 0
Publisher NB/Kwela Publishers [Tafelberg, Rousseau and Pharos]

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