feelosophy of Birth

A Journal for Pregnancy

Author(s): MARTIN, Brooke
ISBN13/Barcode: 9780994573704
PRODUCT DESCRIPTION
Feelosophy of Birth is more than just a journal. It is an opportunity for change, for women to reconnect with their strength and wisdom that may have been lost as the birth process evolved from a deeply connected inner knowing to its present place of doubt and disconnect. Using the Feelosophy of Birth journal is a way to restore a woman’s faith in herself and her body as she brings her baby into being.
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"As a doula of many years who has supported women through their pregnancy and birth journeys, I understand that each pregnancy and birth is unique and comes with its own challenges. Women are seeking guidance and information that can often be hard to find. That is why I created this journal. Feelosophy of Birth offers a step in the right direction.

Have you ever wondered what the journey of a pregnant woman is like? How do they survive the physical, mental and emotional rollercoaster of growing a baby and navigate those complex yet magical moments?"

The Author Brooke Martin

Feelosophy of Birth is a journal for pregnancy and aims to be a pregnant woman’s best friend. I designed it to guide her with questions especially created to ignite the answers from within and to help unravel the experiences that lie ahead. It is a helping hand when she may doubt herself or feel overwhelmed with the many choices that pregnancy and birthing bring.

This journal will act as a daily reminder to trust and delve into the sacred journey of pregnancy. The inspirational quotes accompany weekly wisdom from an experienced pregnancy and birth coach and with this knowledge and guidance she can be assured that anything is possible. Each day she is asked to explore what she is grateful for and how that attitude brings even more to be thankful for.

Feelosophy of Birth is more than just a journal. It is an opportunity for change, for women to reconnect with their strength and wisdom that may have been lost as the birth process evolved from a deeply connected inner knowing to its present place of doubt and disconnect. Using the Feelosophy of Birth journal is a way to restore a woman’s faith in herself and her body as she brings her baby into being.

HOW TO USE THIS JOURNAL

As women we can hold and nurture a child within our womb, in a space of creativity and a place like no other. There is something magical and mystical about the gift a woman has to bring forward life. Women are at their most creative when pregnant. Use this opportunity to journal and pass on these creative expressions to your child. What a gift!

Pregnancy can go by in the blink of an eye and today often does as we continue on keeping busy and getting caught up in the whirlwind of life. So, take the time to journey with your baby through writing what it is like to grow and transform as they are doing.

Each week guides you through a series of questions to help you explore how you feel physically, mentally and emotionally – and what you have learnt about yourself. We know that all three are intrinsically linked through the body. You cannot think without feeling, and you cannot feel without thinking. Writing your thoughts and feelings down on paper is a great way to acknowledge where you are at in your life, and to allow transformation and awareness to take place.


Each day is also a reminder to write down what you are grateful for. You may have days where your pregnancy is challenging and overwhelming but being grateful for the simple things in life, such as the sunshine, the comfort of a warm bed, or the love of a partner or friend, which can bring you back into the present moment. Gratitude turns what we have into enough.

Additional Information

ISBN13/Barcode 9780994573704
ISBN10 0994573707
Author MARTIN, Brooke
Binding Paperback
Date Published 1 Nov 2016
Frequency No
Report Date N/A
Pages 0
Publisher Brooke Martin

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